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Sam & Lissa's Blog!

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Sam and Lissa's Blog 8-6

Favorite story of the day…..hands down this one!!!
 
You can replace your gym membership with SHOPPING!!
Oh Yes!!!
According to a new study, the average woman burns 15,000 calories every year from SHOPPING!!! A woman walks an average of 180 miles a year during shopping trips, which is the same as 7 Marathons. OK, that might be a stretch…LOL!!
Plus when you carry heavy SHOPPING bags as you walk, it’s helping burn more calories than just normal walking.
 
Makes total sense to me!!! And yes, save this study. It might come in handy when you tell your significant other you’ll be gone for a few hours because you’re exercising!!!
 http://www.facebook.com/SamVanZandtKBAY
http://www.facebook.com/KBAYlissa#!/KBAYlissa

 




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08/06/2013 9:41AM
Sam and Lissa's Blog 8-6
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