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Sam and Lissa's Blog 3-6
by Lissa Kreisler,posted Mar 6 2013 9:04AM
You know me- always dieting- always trying to lose 3 pounds…
But I don’t do fad diets unless you say South Beach is one!!!.
This new fad diet is crazy. Tell me how you think this could work? It’s from England….the Fast Diet. You eat everything you want for five days… and then almost nothing for two. The Dr. who came up with this and claims to have lost 20 pounds in nine ways…says switching from heavy eating to fasting immediately takes your body into hardcore fat burning mode.