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Sam & Lissa's Blog!

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Sam and Lissa's Blog 1-20

 You are what you eat…and it applies to this Sunday’s big game for the Niners…No matter what the final score…a dietician says you’re in for heartburn if you do the same old thing on the snack table… 

And are these football treats or what?

Bloody Marys. My friend can’t get serious about watching a game unless she’s drinking a Bloody Mary. I jokingly told her…make it a Manhatten for this weekend…because after all we’re playing the New York Giants. LOL!!!  But they say the acid in the tomato juice gives you heartburn and the vodka makes it even worse…Apparently Beer is okay!!!

 Chips and Salsa…and How can you watch a game without these…but they say the acid in the tomatoes causes heartburn…. SO I guess it’s chips and bean dip!!!

 Want a Cheeseburger….Use Extra-Lean Ground Beef. Ground turkey is even better (Yuck) The leaner the meat, the better your chances of avoiding heartburn..

 And I almost hate to tell you…stay away from the Chicken Wings…The sauce will get you every time…plus each wing can have as much as ten grams of fat..

 Whatever…Eat…..Have Fun…and Go Niners!!!! And be prepared to share the excitement with us on Monday… I said to Sam this morning. Monday is a perfect day to call in sick. Just say you have 49er Fever!!!! 

http://www.facebook.com/SamVanZandtKBAY
http://www.facebook.com/KBAYlissa#!/KBAYlissa

 



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01/20/2012 9:09AM
Sam and Lissa's Blog 1-20
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