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  01:59pm PDT, 04/20/14


Sam & Lissa's Blog!

Check out our blog from the KBAY studio in San Jose!

Sam and Lissa's Blog 1-18

 Talk about setting off a firestorm….Paula Deen’s revelation that she has Type 2 Diabetes and has known for three years. She is endorsing a Diabetes “product”, plans to create and promote awareness, but to the chagrin of a health and fitness website, she also doesn’t plan to change the way she cooks. Right or wrong, she has immediately brought the disease to the forefront where it belongs. My Mom had adult Diabetes, my sister-in-law has had it since infancy. Sam has it in his family. I think we all do. SO I like this…..7 steps to prevent diabetes.

 Don’t eat processed meats. Nitrates and saturated fat increase your risk.

Eat a lot of produce.

Be More Active

Snack on Nuts

Reduce Stress

Cut down on Sugar

Know your Family History.

 I think we’re all a little smarter now about Diabetes…  And maybe tomorrow you’ll be a little wealthier today…$1000 in KBAY After-Christmas can still be yours. Sign up at KBAY.com if you haven’t already and listen for your name at 7:10.



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Topics : Health_Medical_PharmaHospitality_Recreation
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People : LissaPaula DeenSam

01/18/2012 9:56AM
Sam and Lissa's Blog 1-18
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